How Do You Know If You Have Pelvic Floor Dysfunction?

Pelvic floor dysfunction happens when the muscles that support your bladder, bowel, and reproductive organs aren’t working properly. These muscles may be too weak, too tight, or poorly coordinated—and that can lead to a range of symptoms.
The tricky part? It’s not always obvious. A lot of people live with symptoms for years without realizing the pelvic floor is the root cause.
The tricky part? It’s not always obvious. A lot of people live with symptoms for years without realizing the pelvic floor is the root cause.
Common Signs You Might Have Pelvic Floor Dysfunction
You may have pelvic floor dysfunction if you’re experiencing:
Urinary Symptoms:
Leaking urine when you cough, sneeze, laugh, or exercise
Frequent or urgent need to pee
Difficulty starting or fully emptying your bladder
Frequent or urgent need to pee
Difficulty starting or fully emptying your bladder
Bowel Symptoms:
Constipation or straining to have a bowel movement
Feeling like you can’t completely empty your bowels
Unintentional stool leakage or urgency
Feeling like you can’t completely empty your bowels
Unintentional stool leakage or urgency
Pressure or Pain:
A feeling of heaviness or pressure in the pelvis (especially after standing for long periods)
Pain in the tailbone, low back, or hips
Pain during or after intercourse
Sensation of a “bulge” or something “falling out” (could be prolapse)
Pain in the tailbone, low back, or hips
Pain during or after intercourse
Sensation of a “bulge” or something “falling out” (could be prolapse)
Who’s at Risk?
Pelvic floor dysfunction can affect anyone—but it’s especially common in:
Women during or after pregnancy
Individuals in menopause
People who lift heavy weights regularly
Those with chronic constipation
Anyone recovering from pelvic or abdominal surgery
Women during or after pregnancy
Individuals in menopause
People who lift heavy weights regularly
Those with chronic constipation
Anyone recovering from pelvic or abdominal surgery
What To Do If You Have These Symptoms
The good news: pelvic floor therapy works. It’s non-invasive, effective, and personalized to your needs. At Elite Physical Therapy, we help you:
Regain control of your bladder or bowels
Relieve pelvic pain or pressure
Strengthen and coordinate your pelvic muscles
Improve posture and core support
Get back to feeling strong and confident
Regain control of your bladder or bowels
Relieve pelvic pain or pressure
Strengthen and coordinate your pelvic muscles
Improve posture and core support
Get back to feeling strong and confident
📍Elite Physical Therapy | Willowbrook, IL
We proudly serve Willowbrook, Hinsdale, Oak Brook, Woodridge, Lemont, Naperville, Clarendon Hills, Elmhurst, La Grange, and Downers Grove.
📞 Call us today at (630) 299-5870
💻 Book your consultation online at www.elitephysicaltherapyclinic.com
We proudly serve Willowbrook, Hinsdale, Oak Brook, Woodridge, Lemont, Naperville, Clarendon Hills, Elmhurst, La Grange, and Downers Grove.
📞 Call us today at (630) 299-5870
💻 Book your consultation online at www.elitephysicaltherapyclinic.com



